Tuesday, November 4, 2008

Are You Getting Enough Vegetables?

Are you getting all your vegetable servings everyday? I know this can be difficult with such busy lifestyles everyone is leading these days. But, if you don't take care of yourself who will?
I found a great way that might jump start your will to eat more veggies everyday. I have started my own little garden of my own complete with grow lights and, a little self watering system. It's not as hard as it sound either! The kid's got in on it and, are so excited when we have vegetables at the table for dinner that they help grow! This can be a great incentive for them as well to eat more vegetables. Let's face it kid's don't like vegetables either!